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Coconut Butter Thai. Oh My.

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when i altered my diet, a few years ago, i discovered that i really really enjoyed coconut and all its many uses. after trying to come up with non-peanut butter alternatives, i stumbled on some easy ways to make coconut butter.

Grain-Free Pumpkin Muffins

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i enjoy making snacks for my children that i know they’ll eat. i also really love knowing exactly what they’re eating. and these muffins pack a really good punch. they’re full of good antioxidants and vit A from the pumpkin and a good amount of protein from the eggs and almond flour you’re using to make them.

S’mores indoors? Yes please.

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every little kid (and big) loves S’mores, right? enjoy these gluten-free graham crackers. they’re so simple to make. and when not using them as the holders of chocolate and marshmallows, you can spread a nut butter and top with fruit. you will love the flavor combo.