this time of year is so nostalgic for me. growing up, my parents fed us so well. i remember being sick of eating steak and vegetables. ha! before dinner, if we were hungry, my mom would say, “you can eat your salad first if you’re hungry.” because most of our meals were coupled with a […]
these muffins are probably the best banana bread/muffins i’ve eaten. hands down. gluten or gluten-free diet, these are my favorites.
these cookies are little bites of ginger goodness. they’re a satisfying sweet treat, minus processed sugars that give you that awful rise and fall in blood sugar. and the bonus is that they’re filled with good protein.
i’ve wanted something to dip my veggies in for quite a while. i happened to have tahini in my fridge from a previous dip recipe i’d tried and not fully enjoyed. but tahini doesn’t do me any good just sitting on the shelf of my refrigerator staring at me.
remember when i taught you how to make coconut butter? now, before i give you the recipes for these bad boys, you need to go cut up a really tart granny smith apple. dunk it in your freshly made coconut butter. isn’t that just the most delicious combo?!
it may look like dirt. but i promise, it’s clean. i can’t remember how i stumbled upon this recipe idea, but am i ever glad that i did. i wasn’t a big milk and cereal eater, pre-gluten/grain-free days, but i do like cereal. and sometimes i just need an easy go-to for breakfast. this is a […]
if you’ve ever made babyfood for your babes, this will remind you a LOT of that. this is such an easy soup. and it can become a delicious base as you add your own toppings, or leave it bare. i try to grab the biggest butternut squash i can find. for that reason, this recipe […]
i am so excited to share this recipe with you. and you’ll be excited to share it with your loves, too. especially if you’re on a gluten/grain free diet and miss enjoying pizza from time-to-time. this recipe is so easy to make.
when i altered my diet, a few years ago, i discovered that i really really enjoyed coconut and all its many uses. after trying to come up with non-peanut butter alternatives, i stumbled on some easy ways to make coconut butter.
i enjoy making snacks for my children that i know they’ll eat. i also really love knowing exactly what they’re eating. and these muffins pack a really good punch. they’re full of good antioxidants and vit A from the pumpkin and a good amount of protein from the eggs and almond flour you’re using to make them.