Menu

Tag: clean food

Humble Roots

2 Comments

Have you ever had your curiosity peaked about something and you couldn’t, for the life of you, figure out why? That happened to me, this past Spring, when I bumped into a local farmer at one of our town’s Farmer’s Markets. There are lots of local farmers around here. And lots of them grow and […]

Farm Fresh Bok Choy with Pesto Encrusted Salmon and Heirloom Tomato

0 Comment

Some of my favorite things during the Spring time in the South are: walking barefoot outside, the choir of bugs at night, rainy afternoons, fresh produce and eating outside. When I told you about Humble Roots farm in my last post with that beautiful Kohlrabi, I wanted so badly to go ahead and share this […]

Peanut Butter Chocolate Chip Oatmeal Balls

0 Comment

One of the things I love helping busy families with is getting ahead of the school-week grind.

Kohlrabi, Fresh Fruit and Humble Roots farm

0 Comments

Last week I visited one of our local farmer’s markets. It’s located on the grounds of an old plantation that’s been turned into a sight-seeing and locale for many events. And with all of the local farmers and artists, it was even more magical. Spring, in our little Southern town, means that Azaleas decorate most […]

Chocolate Peanut Butter Cups

0 Comments

Peanut butter and chocolate. Favorite friends.

Bone Broth

0 Comment

Why Bone broth? It’s actually stock – and cooked for 24hours or more (usually) with the addition of vegetables and spices, from clean and healthy animals, is an incredibly rich and dense stock filled with vitamins and minerals that are both delicious and healing. Instead of giving you a lecture on bone broth, here, I’m […]

Sugar Cookies – gluten, dairy, refined sugar free

0 Comment

Christmas means cookies. it means lots of other sweet things, too. but today, for us, it meant cookies. after playing with a few recipes, and mixing things up a bit, i came up with a ‘sugar’ cookie that i think you’ll approve of. and you won’t feel guilty allowing your children to indulge in these […]

Breakfast Cookies (gluten free)

0 Comment

it helps, in my household, to have several easy-to-grab snacks and breakfast items already prepared for school mornings. these breakfast cookies are a win, in my house. and i hope they are in yours, too.

Gluten Free Pumpkin Cheesecake

0 Comment

this year was a first Thanksgiving that my entire family (extended included) celebrated Thanksgiving with a meal that was free of wheat gluten. we all brought, or created, a dish that would fit the menu. 

Gluten Free Peanut Butter Chocolate Chip Cookies

0 Comment

as the mom of two little girls, i have a lot of heart-to-hearts about emotions. because little girls have LOTS of emotions. this week, my firstborn, re-entered kindergarten after a 3 week Fall break. she was fairly nervous about going to school again. i’ve been a stay-at-home mom for the better part of 6 years. […]