did you know that stress can so affect your cortisol levels that no matter how much you exercise, you’ll keep fat on your body? or did you know that your adrenal glands can get so tired, so pooped, so fatigued, so gosh darn worn out from stress, that your body can get sick? did you know that stress can make your hair fall out? stress can make you wake in the middle of the night. they’ll tell you it’s called insomnia, but it’s stress. or call it worry. or abuse.
whatever it is that’s wreaking havoc on your body, like that, it is NOT love.
and tonight, i watched as a daddy laid in to his daughter in the most terrible way. his words. they were so cruel. and intimidating. Read more