Have you ever been to parties where that delicious pumpkin dip is served? Usually it’s a mixture of pumpkin and cool whip. Don’t get me wrong, it is fabulous. But, I’m not real keen on the whole cool whip scenario. What is that stuff anyway?
Fall is a fun time of year to start moving away from tropical fruits and heading towards more warm spices and heartier meals. it’s natural to crave more carbs and meats, this time of year, as your body is signaling to slow down for the upcoming cold months and to save energy. so pay attention […]
most of us know that nuts and seeds are a source of good fats. the kind that helps your cholesterol by destroying the bad cholesterol and increasing the good. but when i place walnuts and almonds and pecans in front of my children, they just stare at me. the novelty has worn off. they want […]